Heart&Stroke Walkabout^TM

Heart&Stroke Walkabout^TM is an initiative of the Heart and Stroke Foundation of Nova Scotia, Nova Scotia Department of Health Promotion and Protection, and the Ecology Action Centre. Our goal is to help create a culture of walking in Nova Scotia and motivate Nova Scotians to discover the magic of walking and encourage them to consider both the physical and mental benefits of walking within their communities.

Log your steps today! Visit www.walkaboutns.ca and become a member.

You can still also visit our walking blog, join our Facebook fan page or email us at walkabout@heartandstroke.ns.ca.

 ™Heart&Stroke and Walkabout are trade-marks of the Heart and Stroke Foundation of Canada and are used under license.

Walking in Nova Scotia

Talk the walk.pdf

Cathrine Tudor-Locke’s presentations

Steps to healthy Community.ppt
Practical Pedometry.ppt

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